have you ever found yourself working yourself to death just to keep your mind off certain things? trying to occupy your mind with something as a momentary distraction to what feels like a splinter in your mind, constantly pestering you. using this sort of solution can in my opinion conclude to two results. a) after a long day's of work you find yourself satisfied. or b) after a long day's of work you find yourself from it all but not drained enough so the pestering thoughts come back.i, myself have experienced both a and b. of course it's great when it's a. i feel accomplished and productive so even if the thought do come back it doesn't seem much of a bother. however when things aren't so sunny side up i get option b. i feel exhausted, cranky, and those damn thoughts creep up again out of nowhere. so what now? what do i do now? and the thing that makes this situation so much more frustrating is when i get these new negative thoughts that i wasn't even thinking about before i started working...
photo taken by yours truly, aly*
